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Weekly Yoga Classes

Build Strength & Harmony Through Balanced Movement & Breath

Offering weekly yoga classes in Horndean, Hampshire

Hatha Yoga Classes

All of Holly’s yoga classes are suitable for beginners and beyond.

Yoga has just so many benefits for the body, mind and soul. Whether you want to unwind and relax in a busy modern world or stretch and tone I am here to help you.

Experience the warmth of community as out classes become a vibrant hub for forging new connections and deepening existing friendships. Our inclusive atmosphere welcomes individuals of all shapes, sizes, and abilities, creating a harmonious space for self-discovery.

There are waiting lists if any of the classes are sold out, so please register your interest here and I will see what I can do.

Prenatal Yoga Classes

Join weekly prenatal yoga classes specially designed for pregnancy from 12 weeks up to birth.

Taught by a fully qualified teacher trained by renowned expert Sally Parkes, these gentle, supportive sessions help ease common pregnancy discomforts, build strength and mobility for birth. No prior yoga experience is necessary.

These classes offer a precious opportunity to connect with other mums to be as well as your changing body and growing baby.

You’ll learn breathwork and relaxation techniques to support you through pregnancy, labour and into early motherhood – all in a safe, welcoming space with other mums-to-be.

“I’d been looking for the right teacher to start my Yoga journey! Holly is fantastic, she makes you feel relaxed & helps adapt the yoga to individuals. She is full of knowledge, so positive & encouraging to us beginners! I am enjoying my weekly classes where I can focus on me & just breathe & enjoy. Thank you Holly “

Kate

Class Prices

We have two different price structures so you can select which suits you best. If you want to guarantee your space every week and commit to your practice then block booking is for you, if you want flexibility then book yourself a drop in class.

Drop in classes £12.50 / session
Block booking for the term £10 / session

FAQ

What should I bring to the class?
A yoga mat and a blanket can make your experience even more comfortable and enjoyable.
Can I participate if I’m pregnant?
Absolutely! Everyone is welcome in my classes. Just contact me before booking so we can have a conversation.
What if I’m not very flexible or strong?
Don’t worry, that’s why we practice yoga. It’s all about growth and progress at your own pace.
Am I too old to join?
Not at all! I have students in their 80s who attend my classes and benefit immensely from the practice.
Do I need to attend every week?
You don’t have to come every week, but the more you practice, the more benefits you’ll see in your mind and body.

Your Session

No matter which class you attend, rest assured that each session is carefully curated with necessary props and support.
Every week, you’ll discover a new theme to delve into – drawing inspiration from nature, the cosmos, ancient wisdom, and the human body.