Slow down | focus | breathe

Yoga To Help you reconnect with yourself

Offering Yoga and Ayurveda in the South Hampshire area


Hours Taught



Happy Yogis






Weekly Classes

Holly, an experienced yoga instructor, in a cobra pose looking mindfully across the room

Why You Need Yoga

Top 5 Benefits of Yoga with Holly

Improves Flexibility

Builds Strength

Improves Mental Well-being and Stress Relief

Provides Community & Social Interactions

Fun & Enjoyment

What we provide

Experienced Yoga Teacher

Simple Language

Adaptive poses for all abilities

Weekly, monthly and annual events

Focus on Health


Improves Flexibility

Builds Strength

Join a supportive community

Improve your sense of calm

Teaches Better Breathing

Holly, a yoga instructor, in a restorative yoga pose, bolster twist, resting on a bolster cushion.

What People Say
About Us

Flexibility & Strength

Mindfulness & Relaxation

Follow my blog, ‘holly’s Haven‘, to keep Up to Date with my yoga and ayurveda inspired musings!

Pass The Popcorn?

Navigating the world of Ayurveda can feel overwhelming, especially with the myriad routines and lifestyle changes. Let’s hold ourselves accountable for positive transformation together.

What has been going on???

Amidst the serene setting of Holly’s Harmony Yoga, a dynamic transformation unfolds as I near the completion of my Ayurvedic Diploma and dive into the depths of yoga philosophy.