Slow down – Focus – Breathe
Hello and welcome to Holly’s Harmony Yoga. I am Holly and I am here to support you on your yoga journey.
Yoga helps you to slow down and connect with yourself and nature, particularly in todays fast paced and hectic world. My yoga classes are delivered with clear instructions and I offer adaptions to help you get the most out of every pose for you. Each class consists of breath work, yoga poses and immersive guided relaxation techniques with an aim of inclusivity for all. The yoga practice helps you focus the mind to help you reconnect the mind, body and soul.
I offer my yoga services in East Hampshire. Weekly classes are in Horndean and Hambledon, with event evenings at Butser Ancient Farm, Chalton.
Aerial yoga is ideal for something a little bit different to do with your yoga practice. I also offer 1-2-1 sessions to support you best be it through chair, yin, hatha, aerial, prenatal or postnatal yoga.