discover more about

Yoga

Yoga is more than just physical exercise—it’s a profound practice that encompasses breathwork, mindfulness, and spiritual exploration. Whether you’re a beginner or an experienced yogi, Holly’s classes are designed to meet you where you are and guide you towards greater strength, flexibility, and inner peace.

“Just had a lovely yoga session with Holly at HTC. Holly has such a relaxing and calming way of teaching yoga nothing I’ve ever experienced before. Thank you for such a wonderful session x”

Michelle

Offering yoga classes in Horndean, Hambledon, Wickham, Butser, Westbourne & Emsworth, Hampshire

Hatha Yoga

Hatha Yoga

Experience the most popular style of yoga in the West, which includes sun salutations, pose holding, and synchronized movements with the breath. Allow your mind to decompress and find peace during each session as you flow through revitalizing sun salutations, hold grounding poses to center yourself, and synchronize movement with your breath. Discover the profound relaxation and inner harmony that this practice brings.

Aerial Yoga

Aerial Yoga

Imagine being enveloped in the cozy embrace of silk hammocks suspended from the ceiling, enhancing your flexibility, strength, and sense of support. Our classes welcome everyone, whether you’re a seasoned pro or a complete beginner. Join us and experience the benefits for yourself as you stretch, strengthen, and find balance in the gentle sway of our silk hammocks, tailored to nurture both body and spirit.

Moon Yoga

moon yoga

Join us for our Moon Yoga circles, where we combine yoga, meditation, and carefully selected crystals. Let yourself be carried away by the enchantment of journaling, releasing negative energy, and embracing personal development under the moonlight. Connect with nature’s rhythms, guided by the moon’s energy, and awaken your inner wisdom in this transformative practice. Experience the magic with us.

Restorative Yoga

Restorative yoga Sound Bath

Experience a rejuvenating experience in our Yoga and Sound Bath session. Let the gentle candlelight and soothing scents envelop you as you bask in the healing frequencies of crystal and Tibetan singing bowls. Paired with a gentle yoga session, these calming sounds will lead you into a profound state of relaxation and meditation. Discover the transformative power of sound healing and reconnect with your inner peace.

Free Guide Chakra Guide

Sign up for my newsletter and receive a free Chakra Guide to start your journey towards balanced energy and wellness.

Free Chakra Guide
Holistic Wellness Solutions for Women in Overdrive - Yoga, Ayurveda, Wellbeing Practices & Sound Healing in the South Hampshire area

©2024 Holly Harmony Yoga | All Rights Reserved