Slow down | focus | breathe

Yoga To Help you reconnect with yourself

Offering Yoga, Ayurveda and Sound Baths in the South Hampshire area


I have been teaching yoga for over 4 years now, teaching over 1000 hours of yoga and I absolutely love supporting people on their yoga journey. I offer:

Weekly Hatha Classes for beginners and beyond in Horndean and Hambledon
Weekly Chair Yoga Classes for those who may wish to use a chair as a prop to remove the need for getting up and down from the floor in Horndean

I also teach monthly:

Restorative Sound Baths at The WOW clinic in Westbourne
Aerial Yoga and Sound Baths at The Yoga Shed, Wickham
Womens Moon Circles at Butser Ancient Farm, Charlton

If you fancy getting away from it all I also offer half day, weekend and week long retreats….

Why not take a peek in the menu above. I look forward to joining you on your yoga journey.

Holly x

Why You Need Yoga

Top 5 Benefits of Yoga with Holly

Improves Flexibility

Builds Strength

Improves Mental Well-being and Stress Relief

Provides Community & Social Interactions

Fun & Enjoyment

What we provide

Experience Yoga Teacher

Simple Language

Adaptive poses for all abilities

Weekly, monthly and annual events

Focus on Health


Improves Flexibility

Builds Strength

Join a supportive community

Improve your sense of calm

Teaches Better Breathing

What People Say
About Us

Flexibility & Strength

Mindfulness & Relaxation