Yoga Workshops
Aerial Yoga
Feel the gentle embrace of silk supporting you in classic poses like warrior, tree, and dancers, extending your time and enhancing your stretch. The silk creates a secure and comforting cocoon during shavasana, adding a touch of luxury to your relaxation.
Unlock a world of possibilities with inversions, like the supported handstand, made accessible with the assistance of silk. Enjoy the sensation of elongating and relaxing the spine. Inversions are entirely optional, offering complete support and a delightfully enjoyable experience. Elevate your yoga journey – where the sky is the limit, and the silk is your trusted partner in achieving new heights!
RESTORATIVE SOUND BATH
Embark on a transformative journey with our Sound Bath Experience. Surrounded by candlelight and soothing aromas, immerse yourself in therapeutic vibrations created by crystal and Tibetan singing bowls. The restorative yoga practice will then transition into the immersive sounds.
Led by Holly, this session induces deep relaxation, amplifies meditation, and restores balance to mind, body, and spirit. All levels welcome.
Moon Circles
Step into our ancient home on the South Downs for an evening around the fire. Experience our Full Moon Yoga circles, blending yoga, meditation, and curated crystals. Enhance your journey with journaling, releasing and embracing personal growth under the moonlight.
This isn’t just a class; it’s a sacred rendezvous with the cosmos, a space for self-discovery, and an opportunity to elevate your essence.