Why Choose Hatha Yoga in Horndean?

Hatha yoga is a gentle and accessible practice that focuses on breath control, physical postures, and relaxation techniques. Whether you’re a beginner or have experience with yoga, my classes provide a welcoming space to explore movement and mindfulness.

No matter your age or fitness level, Hatha yoga in Horndean is suitable for everyone. My classes are designed to guide you through each posture at your own pace, ensuring you feel comfortable and confident.

Book Your Hatha Yoga Class in Horndean Today

Ready to experience the transformative benefits of Hatha yoga in Horndean? Whether you want to improve flexibility, relieve stress, or simply take time for yourself, my classes offer a safe and welcoming space to practise.

Class Prices

We have two different price structures so you can select which suits you best. If you want to guarantee your space every week and commit to your practice then block booking is for you, if you want flexibility then book yourself a drop in class.

Drop in classes £12.50 / session
Block booking for the term £10 / session

FAQ

What should I bring to the class?
A yoga mat and a blanket can make your experience even more comfortable and enjoyable.
Can I participate if I’m pregnant?
Absolutely! Everyone is welcome in my classes. Just contact me before booking so we can have a conversation.
What if I’m not very flexible or strong?
Don’t worry, that’s why we practice yoga. It’s all about growth and progress at your own pace.
Am I too old to join?
Not at all! I have students in their 80s who attend my classes and benefit immensely from the practice.
Do I need to attend every week?
You don’t have to come every week, but the more you practice, the more benefits you’ll see in your mind and body.

Your Session

No matter which class you attend, rest assured that each session is carefully curated with necessary props and support.
Every week, you’ll discover a new theme to delve into – drawing inspiration from nature, the cosmos, ancient wisdom, and the human body.

Welcome

I'm Holly

My journey with yoga began in my teenage years when my mum took me to a yoga class led by a man in an orange robe. She hoped it would help lift my low mood, as yoga had been a part of both her and my Nan’s lives to manage day-to-day challenges. However, at 13 years old, I struggled to connect with it. Perhaps if it had been a class tailored for teenagers, it might have resonated more deeply with me. Now, as someone who teaches yoga to both adults and younger people, I recognize how vital it is to find a class that suits one’s age and stage of life. I believe yoga is for everyone, but the key lies in finding the right style and teacher to truly connect with the practice.