The New Moon

The light from the sun is behind the moon, so the moons surface is not illuminated for us to see. This is the time for intention setting. A time to think about what you want to work towards over the next moon cycle. You may feel like hibernating and going within.  Take this opportunity to slow down.  This is a perfect time to reflect on your dreams and desires whilst taking a bath or on your yoga mat.  This is when you want a nice quiet restorative or yin yoga practice, to work with the feminine moon energies. New Moon…