Yoga Classes & Retreats

If life leaves you feeling frazzled, burnt out and being pushed and pulled in all directions or if you’re looking to transform your lifestyle by connecting your mind, body and soul whilst being in a safe and supportive community then yoga is for you!

Find a class near you locally and connect yourself with nature and the natural rhythms of life.

Classes are suitable for beginners and beyond. Each class includes breathwork, body poses and relaxation techniques.

Embrace the art of journaling and personal growth, around an open fire in ancient surroundings.

Or if you’re looking to take your yoga practice to a new level join our exhilarating, floating aerial class.

Looking to get away from the hustle of life and feel refreshed and strengthened then an overnight retreat could be for you!

We have a variety available, from 2-night escapes to whole weeks, both in the UK and overseas. Which will you join?

Sport in Mind logo

Holly delivers a free class for people with mental health conditions, whether self-diagnosed or medically. It is predominantly a standing class, however it is possible to follow seated from a chair position using adapted poses.

Click on image to find out more about the free and subsidised classes Holly offers: