Yoga Classes
If life leaves you feeling frazzled, burnt out and being pushed and pulled in all directions or if you’re looking to transform your lifestyle by connecting your mind, body and soul whilst being in a safe and supportive community then yoga is for you!
Find a class near you locally and connect yourself with nature and the natural rhythms of life.
Classes are suitable for beginners and beyond. Each class includes breathwork, body poses and relaxation techniques.
Come and enjoy an evening around the fire, in ancient surroundings, nestled on the edge of the South Downs.
Embrace the art of journaling, capturing the uniqueness of each full moon’s energy and translating it into personal growth.
Discover a new dimension to your yoga practice with our exhilarating, floating aerial classes!
Feel the gentle embrace of silk supporting you in classic poses, extending your time and enhancing your stretch.
Holly delivers a free class for people with mental health conditions, whether self-diagnosed or medically. It is predominantly a standing class, however it is possible to follow seated from a chair position using adapted poses.
Click on these images to find out more about the free and subsidised classes Holly offers:
These weekly classes are subsidised by the Get Up and Go scheme.