Introduction to the Chakras - Crown Chakra

The crown chakra is located above the crown of the head. In Sanskrit it is known as Sahasrara. If you have a blockage in the energy pathways linked to the crown chakra you may be disconnected from your spirit. It is believed you will reach ecstasy and bliss if this chakra is clear as it means all of your energies are flowing. To work with this Chakra you can use some of the below suggestions:

*Mantra: ‘I am divine’

*Essential oil: Lavender

*Crystal: Amethyst, Quartz, Selenite

*Colour: Violet

*Chant: ‘Ang’

*Mudra: Hands in front of the stomach. Little fingers pointing up and pressed against each other with the other fingers interlaced.

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