Holly's Blog
Delve into a tapestry of wisdom and stories that support your journey to embodying holistic harmony and well-being.
O-U of Holly’s Harmony Yoga O is for Online YogaEven though weekly classes are back face to face there is still an …
H-N of Holly’s Harmony Yoga Hatha yoga is the original form of yoga that I trained in. It is the most common …
A-G of Holly’s Harmony Yoga E – Everyone!!! Yoga is for everyone!!! I have people in my classes from 15-80. Even my …
🌳BALANCE🌳 🧘♀️ To prepare, squeeze the core and the glutes. 🧘♂️ Come onto the toes on the right leg. Keep a small …
