Holly's Blog

Delve into a tapestry of wisdom and stories that support your journey to embodying holistic harmony and well-being.

AYURVEDA’S ORIGINS Previous PostNext Post

The Science of the Moon

The Science of the Moon Each cycles takes between 27 and 29.5 days.  Some months have two full moons or two new …

O-U of Holly’s Harmony Yoga O is for Online YogaEven though weekly classes are back face to face there is still an …

H-N of Holly’s Harmony Yoga Hatha yoga is the original form of yoga that I trained in.  It is the most common …

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