Introduction to the Chakras – Crown Chakra
The crown chakra is located above the crown of the head. In Sanskrit it is known as Sahasrara. If you...
Introduction to the Chakras – Third Eye Chakra
The Third Eye Chakra is located between the brows. It is related to intuition. If it is out of balance...
Introduction to the Chakras – Throat Chakra
Are you one for not speaking your honest truth? Do you suffer from sore throats or tightness in the neck...
Introduction to the Chakras – Heart Chakra
The Heart Chakra may be the one you have heard the most about in class. I often use the Lotus...
Introduction to the Chakras – Solar Plexus
We are moving up to the Solar Plexus Chakra, known in Sanskrit as Manipura. This is based around the naval...
Introduction to the Chakras – Sacral Chakra
Yesterday we looked at the Root chakra. Today we are moving up to the Sacral chakra which is located in...
Introduction to the Chakras – Root Chakra
This week I am going to be talking about the Chakras. For quite a while now I have wanted to...