Saturday morning at 2:16am it was the New Moon in Cancer. Now is the perfect time for you to perform a New Moon ritual.

Don’t know how to do it?
Here are a couple of tips to get you started ? 

Cleanse your space – I like to use a sage smudge stick or Palo Santo but you can even use an incense stick. Move the smoke around the room in a clockwise direction, ensuring the smoke reaches every corner to cleanse the space of negative energy. Even easier in a roundhouse!

Meditate – this is even as simple as placing one hand on your heart, the other on the floor and closing your eyes. Noticing the breath and counting it to 10, then start again at 0. This can be a brilliant thing to do before and after journalling.

Journal – now is the time to grab your journal! The New Moon is a time to set intentions for the month ahead. Each moon has a slightly different energy and focus. This month is the ideal time to think about intentions relating to the home and family.

Set an affirmation – select a intention and turn it into an affirmation by changing the language to make it something that is already real. Eg my loved ones are happy, safe and well.

Visualise – take time now to visualise this intention becoming reality. Take some time each day to come back to it and visualise it again.

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